Individual Music Therapy
I work from a person-centered, strengths-based, mindfulness approach in collaboration with clients to cultivate skills, expand perpectives, and help you to live your life in the way you want. I can help with managing stress, anxiety, overwhelm, depression, life transitions, and becoming more comfortable with yourself and your own story.
My role is to listen in a non-judgmental way, be a guide in the music-making process, ask questions, and provide feedback. Music therapy approaches may include songwriting, music listening, music-making, improvisation, lyric analysis, guided meditation, relaxation and more.
Therapy sessions are $120/hour (private pay only at this time). Appointments are available Monday through Friday between the hours of 9 am-2 pm. Sessions can be held via Zoom or in person, whichever is your preference. My office is located at 1234 Centre West Drive, Springfield, IL 62704.
Contractual Services
In addition to private practice, I also provide many other offerings, including:
- community music therapy
- telehealth music therapy
- early childhood music enrichment
- school-age programming
- interactive performances
- continuing education
- freelance writing
Contact me via email (rachel@rachelrambach.com) to explore how we can work together!
